“The temple of our home can take us to a state of absolute absence, where feelings reign sovereign over emotions and thoughts through complete stillness. In this state, trying to make sense with the mind is futile as ecstatic energy reveals itself as it is”.
We often associate the idea of meditation to fixed rules, timings or certain body positions. Enjoying our own company in quietness, aware of our breath and the calmness of the moment, that on itself is the basis of meditation. If we choose to have an intention to connect with Source, God, the universe and breathe light as healing energy, then we take meditation to another level.
We are electro-magnetic beings. This means that we each hold masculine and feminine energy polarities within that seek constant balance. Coupling our breath with our focus intention, we can breathe and visualize the vertical pillar of bio-photonic light running through our body. This electro-magnetic energy within us is a mirror of both the masculine, father energy coming from the cosmos (the sun) and the feminine, mother energy coming from the heart core of the planet that sustains our life (inner Earth).
Learning to connect our inner energies with the outer energies (those of the sun and earth), tethers us to these two primal energy sources and to universal life-force. This is the basis of any of my meditations as it is to get familiar with our different body systems and the importance of having inter-communication between them to sustain equilibrium. Along our body, we hold different energetic centers also called “chakras”. These areas often are associated with endocrine glands and play an important role in our physical and emotional health.
Quantum architecture tools apply the wisdom of structured water, sacred geometry, NLP commands, direct focus with inner visualization, and the wisdom of TCM (mapping body regions and meridians) so that we can energetically seek balance on specific areas.
Our bodies have a high water content and different researchers like Dr Emoto and Veda Austin have showed the world that water holds memory. When water gets crystalized (frozen), it has the capacity to show what kind of geometrical pattern has. Water that holds a positive emotion (love, health) will also show a perfect symmetric geometry (like that of a snowflake). But water that holds negative emotions or disease will show an asymmetrical, distorted geometrical pattern. In quantum architecture we use the power of our guided meditation, our focus intention, and our emotions to scan our bodies, detect and re-organize our internal geometrical patterns.
We can learn to work with different postures (lying down, seating, standing), various types and rhythms of breath work and even couple breath work with the healing power of making sounds like humming (bee breath), howling (wolf breath) or rough exhalations (dragon breath). Making these sounds releases beneficial hormones such as endorphins, oxytocine and melatonin.
Bee humming breath has been found beneficial to stimulate the vagus nerve and the parasympathetic nervous system, bringing us into relaxation. Ancient tribes like the Maoris have a tradition whereby they gather around an injured person and hum together for a few minutes to heal with sound frequencies. Bee humming has been found beneficial to reduce the symptoms of tinnitus (see references below).
We can also couple our meditative practice with visualizations, self-empowering mantras and slow-motion hands and arms movements, based on the ancient practice of QiGong: the art of working with your Qi or life force. The movements are very smooth and feel as if we are painting an imaginary canvas in the air but are extremely effective to gently move this life force energy around our body.
Moving the energy around the body is important for vitality, health and wellness but also for emotional balance. The better the life force energy flows, the healthier and happier we feel and the more connected we become with life in general.
What is it?
- A 1-1 online learning applying: energy medicine, NLP, TCM, quantum healing, sacred geometry and guided meditation to help you reconnect with source energy and calm your nervous system
- Advice on guided commands and visualizing techniques to balance the five elements within
- With ongoing sessions, a process to help you process your emotions and change negative patterns
This is for you if you…
- You want to apply energy-based techniques as a natural way to calm the mind, drug free
- You wish to learn the basics of quantum energetics and deepen your spiritual connection
- You seek a practice that is constantly teaching you something new about yourself and makes you feel good, in sync with nature
What you will get
- A sense of integrating the five elements of nature within you and with this, understanding better your five bodies (physical, mental, emotional, energetic, spiritual) and how to inter-connect them
- Awareness of the ways in which nature and our energy work together to feel self-regulated, at peace
- Understanding the art of giving and receiving energy from nature to balance your own
Pricing
- 500 AED/ 1h
- On line via Zoom
- For online sessions you need Zoom, strong Wifi, privacy and headphones with mic
- Sessions are for adults, one to one basis only
References
- Basso JC, McHale A, Ende V, Oberlin DJ, Suzuki WA. Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators. Behav Brain Res. 2019 Jan 1;356:208-220.
- Behan C. The benefits of meditation and mindfulness practices during times of crisis such as COVID-19. Ir J Psychol Med. 2020 Dec;37(4):256-258.
- Ismail A, Ali SM, Ghuiba K, Elfahl AMA, Tolba AMN, Ghaleb HAM. Autonomic functions, tinnitus annoyance and loudness, and quality of life: Randomized-controlled responses to bee-humming (vibrational) respiratory training in tinnitus elderly. Complement Ther Clin Pract. 2022 Aug;48:101611.
- Trivedi GY, Saboo B. Bhramari Pranayama – A simple lifestyle intervention to reduce heart rate, enhance the lung function and immunity. J Ayurveda Integr Med. 2021 Jul-Sep;12(3):562-564.
- Zhang YP, Hu RX, Han M, Lai BY, Liang SB, Chen BJ, Robinson N, Chen K, Liu JP. Evidence Base of Clinical Studies on Qi Gong: A Bibliometric Analysis. Complement Ther Med. 2020 May;50:102392.